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Research Behind CBD's Sleep-Boosting Effects
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to improve sleep quality. While more investigations is needed, emerging evidence suggests that CBD may influence the endocannabinoid system, which plays a crucial role in regulating rest patterns. CBD's ability to decrease anxiety and irritation, common contributors to sleep disturbances, also adds to in its beneficial effects on slumber.